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Showing posts with the label acidity home remedies

Home remedies for heartburn: Reality or Myth?

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Acidity is a very prevalent lifestyle related condition amongst the people today. With the ongoing lifestyle choices that majority of people make and given the sedentary lifestyle they already live, Acidity is bound to happen. But then the question arises; are these home made remedies for heartburn and acidity effective or just a sham? The answer is yes they are. But they need to be regularly taken for a prolonged period of time before the results start to show. Whereas, effective and good antacid brands prove to give instant relief from acidity. You need to strike a balance between the home remedies and antacids in order to get an effective cure from acidity.

4 Benefits of Svarjiksara

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Svarjiksara is impure sodium bicarbonate . It is commonly known as baking soda . When combined with some acids like citric acid or lemon juice, it gives away Carbon Dioxide. It has an alkalinizing effect on the human body and that is the reason is it used in many antacids for fast relief from acidity . It is also used as an ingredient in one of the home remedies for acidity and gas. Here are 4 health benefits of Svarjiksara or Baking Soda: For Acidity and Flatulence: Having a teaspoon full of baking soda with a lemon’s juice in a glass of water and ward off acidity instantly.  For Acne Marks: Apply paste of baking soda to the surface that has the acne mark. Wash with water after 10-15 mins. For Bad Breath: Baking soda can be used as a perfect mouthwash. Mix one teaspoon baking soda in a glass of water and swish around your mouth without gulping. Regular rinsing of mouth with this solution will prove to be beneficial. For Dandruff: Mix the required amount of shampoo